Book Details
Mental Wellness A Holistic Approach to Mental Health and Healing
One in four of us will be affected by poor mental health at some point in our
lives. The spectrum of experiences and symptoms ranges from the transient
ebb and flow of mood, energy, sleep, and social interactions to life changes
such as upheaval, separation, and grief, to serious issues such as chronic
depression and anxiety, anger, self-harm, despair, and social withdrawal.
Author: DK Publishing
Pages: 248
Issue By: eBook 707
Published: 2 years ago
Likes: 0
