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Mindfulness for Teens with ADHD

Mindfulness for Teens with ADHD

“Mindfulness for Teens with ADHD nails it! Any teen—indeed, any person—who has ADHD can gain enormously by using this practical, reader-friendly, immensely valuable workbook. The author knows her stuff, having worked in the real world of teens and attention deficit/ hyperactivity disorder (ADHD) for years. I give this book the highest recommendation. It will reduce stress, build skills, and dramatically improve the life of every person who uses it.”

Author: —Edward Hallowell, MD, coauthor of Driven

Pages: 234

Issue By: Blue Stone Publication

Published: 2 years ago

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